BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is essential for numerous activities. From supporting your brain health to creating red blood cells, this nutrient has a profound effect overall well-being. However, harnessing B12 can present difficulties for some people. Luckily, there are plentiful enjoyable foods that can boost your B12 absorption and support your best. Incorporat

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that vary in severity. Commonly reported indicators include fatigue, weakness, frequent infections, and easy bruising or bleeding. Patients may also notice dif